2/26

26-Feb
Airdyne 5 min z1
+
Airdyne 30 seconds @85%
Airdyne 30 seconds @50%
x30
+
Airdyne 5 min z1

Complete: 400 calories.

Decided to play around a little afterwards, Mike had strict MU in his workout tonight so I wanted to try and see if I could do more than 1 and I got 3 UB! I stopped after that, and rolled out and called it a night.