5/29

29-May
AMFor time:50 wall balls30 CTB chin ups30 pistols
PMFor time:100 double unders30 hspu20 toes to bar15 shoulder to OH with axle10 walking lunges with axle front rack


AM

5:40
http://youtu.be/vkjaNAqFLEw

WB: 25/15/10
CTB: 5/4/3/3/3/3/3/3/2/1 missed my last rep 
Pistols: Tried to go as fast as I could
- This felt great today! Felt much better when I finished, didn't even feel that tired. 

PM
7:40
http://youtu.be/JM4UT-MeMlc

DU: 77/23 - broke on accident
HSPU: 5/5/5/5/3/3/3/1 - tried to push the pace but after 20 I couldn't keep up my sets of 5 took 2:50
T2B: 12/4/4
SOH: 5/5/5
Lunge: Unbroken
- Was still pretty smoked at the end of this, not as bad as last time. I felt a little more in control than last time on the shoulder to OH.