Tuesday, May 21, 2013

5/21

21-May
For time:
Row 1k
65 thrusters 45#
40 chin ups

http://youtu.be/5p2qqDXFnEI
9:31
Row: 4:02
Thrusters: 30-10-10-10-5 went way faster on reps but broke more.
Pull-ups: 12-8-5-5-3-3-4 feel way more confident in these now for normal Jackie

Excited to test Jackie again this weekend. I know I can go sub 8.

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