8/14

14-Aug
7 sets @85%
row 350
10 power snatch 75#
12 burpees
rest 2 min

2:47-2:45 for each set. Last one was 2:38
Sets 1-6 I did snatches as 5-5 or 6-4. The last set I did all 10 ub.

Felt pretty good today, lats and triceps really started burning and getting tired on last few sets