3/4

4-Mar
A1. Thruster 10 unbroken 85# x3; rest 1 min
A2. CTB chin ups 10 for time x3; rest 1 min
B1. Power clean 3, 3, 3, 2, 2, 2; rest 2 min
B2. Push jerk 2, 2, 2, 2, 2, 2; rest 2 min
C. 10 hand release burpees AFAP x3; rest 1 min

A1. Felt strong on these
Last set: http://youtu.be/EPheYLnFSNc

A2. These felt great, all UB! Super surprised and excited!
Last set: http://youtu.be/r5o-lSKMFuM

B1. 125, 135, 145, 155, 155, 155
155: http://youtu.be/icRXk54vQfo
These felt a little off, haven't done heavy power cleans in a while, felt the want to hitch as it got heavier so stopped at 155. For once I feel more comfortable squat cleaning than power cleaning.

B2. 125, 135, 140, 145, 150, 150
150: http://youtu.be/usZsr1gN3Yw

C: all 23-24 seconds. Takes me 1 second longer per burpee when doing hand release.
Set 1: http://youtu.be/iHEhVNUWxgk
Set 2: http://youtu.be/eYdOnbzHBMk

Good session.