5/31 Sunday fun day

Got tired of sitting around today so I went outside at my parents and did about 30min of locamotion work. Ran about 200m then would do some stretches, ostrich walk, duck walk, lizard and leopard walk. I would go run a 200m loop about every 5 min. Then did some hs hold work. 

Then Andy asked me if I'd go hit some balls with him up at the school so I figured why not! Took me a few swings but then I got it back and was able to hit some to the outfield at least ha. Not bad for only swinging the bat every few years since I quit playing. Functional fitness kinda? Haha it just felt good to get out I the sun and move. Practiced some hs walks as well. I felt good today, no Sunday blues!