21-Apr
AM
3 rounds for time:
5 power snatch 95#
10 pistols
5 wall walks
10 box jumps 30"
8:51
http://youtu.be/c8Swk1NxnFA
Felt pretty good during this. Did all snatches in singles, pistols pretty steady, not super smooth today though, wall walks just tried to keep moving, bj no bounding, did a mix of step down and jump down on these. Tried to pick the pace up on rd 3 of these. Took me a while to get going and warmed up today. Whole body is just stiff and sore. No complaints though, glad to be able to train hard and often again.
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