PM
21-15-9
Deadlift 185#
HSPU
8:15
http://youtu.be/TiwJ7001k4E
But I did 23 hspu to begin with instead of 21 and 22&23 took me like 15-20s lol..will have someone count me next time
Did 12-9 on dl - should have done 8-7-6 probably. 8-5-5-4-1 hspu. 5-5-5 dl then 3-3-3-2-2-2 then 5-4 dl and 3-3-2-1 I think
Would of been like 22nd at regionals I think if I did 155 I would of be able to go faster. Dl have been feeling heavy lately. Pretty fatigued, gonna rest up good tonight.
No comments:
Post a Comment