4/19 AM

19-Apr
AM
A. Squat snatch gauntlet - beginning at 95# adding 5# per minute until
failure (3 burpees on the top of each minute)
+
9-7-5
Squat snatch 110#
Muscle ups

A. 135# missed 140, attempted 2x
- felt pretty good, snatch felt a little off. Could just tell I haven't done anything like this or snatched heavy in a few weeks

+
11:05
2min PR over regualar 95# amanda. Super happy about this. I usually tng the last 5 reps at 95# too and with 110# I had to do singles. I did my first 2 mu of set of 9 as a double then did rest as singles. Just wanst feeling it with the MU today. Grip was still fatigued from Tuesday and abs are very sore. Body is going through shock I think from not being able to train much during the open and tax season. It will wear off after this week I'm sure.

I have some video that is uploading. Excited to test Diane tonight, I've never done it before.