20-Apr
AM
For time:
50 CTB chin ups
Each time you come off the bar you must perform a 200m run
9:28
10-9-8-7-6-5-5
Arms and forearms were still tired from this morning and yesterday. Each set was basically an ub Amrap, may could have done 12 at the start but didn't have any more in me on the other sets this afternoon. Goal was to attempt 5 sets of 10, maybe another day I could get that.
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