4/16

16-Apr
On the min for 20 min:
Odd- 5 unbroken CTB chin ups
Even- 5 thrusters 95#
+
On the min for 20 min:
Odd- 7 OHS 45#
Even- 7 toes to bar

All ctb and thrusters were unbroken. Ctb actually felt great. Felt like my form was clicking more. Thrusters started getting tough last few sets. Have trouble being smooth with 95#.

All ttb and ohs were ub. This felt easier than the first 20min. Went straight into it with 1min rest between each 20min set.

It was hot today! 80 degrees haven't trainf in that kinda heat in months! Felt good, I've missed it.