10 rounds:
10 Box Jumps 20"
10 CTB chin ups
12:47
http://youtu.be/w5EBjkbAdSs
All sets broken for CTB, Box Jumps all Unbroken
Pretty pleased with this considering last time I did 100 CTB for time it took me almost 20min. I felt like I was able to keep a pretty steady pace all through out and never completely died even though I was having to break it up into sets of 2's at the end. Didn't fail many reps like I usually do, still need to get better at CTB though.
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