A. Power snatch; build to a tough single
Felt good, my right foot kept slipping out more than my left though when I was landing
B. Deadlift; 3x3; rest 3 min
These felt good, felt strong
+
50 power snatch for time 95#
+
50 power snatch for time 95#
Should have been closer to 6:30 missed a rep at 31 I think just because I got lazy with my technique. Legs got the most tired on this.
Did a little hs walk practice after this. Just 2 sets I did 25ft with out falling and then about 22ft with out falling. I rested in between though.
Been watching the oc all day..
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