2-Jun
AM
For time:
100 double unders
30 hspu
20 toes to bar
12 shoulder to OH with axle
20 feet front rack walking lunges
6:50
DU - UB
HSPU - 6/6/6/3/3/3/3
T2B - 12/5/3
S2O - 6/5/1 - went straight into the lunge.
- felt pretty good on this one. A little better than before. HSPU took me 3 min. I want to keep the 50 in 5min but I think it's going to be very hard to.
PM
2 rounds For time:
2 rope climbs
run 100 feet
2 squat clean 135#
run 100 feet
2:30
Did all cleans tng. Felt pretty good on them. Rope climbs were a little off today, going to work on them on Wednesday when I do some skill work.
(I have video if you want to see, just haven't uploaded yet.)
Crazy to think that it will all be over with at this time next Sunday.
No comments:
Post a Comment