Brandi's Training Blog
To give anything less than your best is to sacrifice the gift.
Monday, June 25, 2012
SHE 6/25/12
For Time:
row 500 m
2:00
+
10-1
Hang Power Clean - 85#
UB
Ring Dips - Broke into small quick sets
+
row 500 m
1:50
10:55
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